Lose Body Fat. Stay Consistent. Finally See Results That Last.
Struggling to Maintain Weight Loss?
If losing weight was just about willpower, you wouldn’t be here.
Most people regain weight not because they’re lazy — but because they lose structure, support, and accountability once the initial motivation fades
Real People.
Real Results.
Real Confidence.p
Gemma Burkinshaw
Gemma joined us a few years ago, lost 20kg, went on to have a baby — and then came back to do it all again. Twenty kilograms down. Twice.
Abi Adamson
Abi joined us unsure whether lasting change was possible. With the right structure and support, she went on to lose 10kgh
Mo Hassan
Mo came to us at 128kg and has since lost 30kg, rebuilding his fitness to the point where he’s now training for a Hyrox with his wife. A powerful example of long-term change done properly.
Mark Ellis
Mark joined us at 118kg and is now down to 90 — a 28kg transformation. A busy dad who proved you can lose fat while still enjoying life… even the odd beer.
Simran Kaur
Simran, an NHS doctor and single mum, lost 20kg while juggling demanding hospital shifts and parenthood — proving that even the busiest schedules can still deliver life-changing results with the right structure and support.
Rasi Sivapatham
Rasi, a multiple business owner, has lost an incredible 35kg — showing that even with a packed schedule, long-term fat loss is possible with the right structure and consistency.
Understanding Your Challenges
You start with good intentions. You train more, eat better, and see progress.
Then life gets busy, motivation drops, and old habits creep back in.
That cycle is frustrating — and it’s not your fault
Structured Accountability
Weight loss is easier when you’re not doing it alone.
Our coaching provides structure, regular check-ins, and clear expectations — so small setbacks don’t turn into full restarts
Sustainable Progress
This isn’t about quick fixes or extreme plans.
We help you build habits that fit your lifestyle, so weight loss feels manageable — and the results actually last
Structured coaching for lasting change
How The Coaching Club Differs
Coaching, Not Random Workouts
Every session is part of a clear plan built around fat loss and consistency.
You’re not just exercising — you’re following a strategy that progresses as you do.
- Client Rich at Hyrox
Habits That Fit Your Life
Weight loss only works when it fits real life.
We focus on practical habits you can stick to — even with work, family, and weekends.
- Mo 20kg Weight Loss (now 35kg)
Simple Sustainable Nutrition
No extreme diets or food rules.
You’ll get clear, personalised nutrition guidance that supports fat loss without taking over your life.
- Me Pushing A Sled!
Trusted Support, Real Progress
What Our Clients Say
I’ve been working with Jack for the past few months and I’m really impressed with the results. The workouts are challenging but enjoyable, and the support and encouragement make it much easier to stay consistent. Jack is patient, motivating, and genuinely invested in helping his clients progress.
I couldn’t recommend The Coaching Club enough.
Fifteen months ago, I couldn’t stick to diets or training and I was genuinely scared to go into a gym. Now I’ve built completely different training and nutrition habits that actually stick — and I have no fear of the gym at all.
Jack first helped me lose 10kg and has since supported me in building muscle and definition, tailoring the plan as my goals changed. He’s professional, easy to get on with, and genuinely wants the best for his clients. I’ve achieved things I wouldn’t have pushed myself to do alone — and enjoyed the process along the way.
I’m one of Jack’s older clients and, at 72 with some chronic health problems, I had real concerns about whether personal training was right for me.
After working with Jack for 18 months, he has made a huge difference to my quality of life. At a recent hospital appointment, my consultant was genuinely amazed by the progress I’ve made.
Jack is professional, knowledgeable, and extremely patient. He takes the time to understand your needs and works with you steadily to achieve your goals. I can’t recommend him highly enough.
I was initially apprehensive about hiring a personal trainer, but after working with Jack for just three months I’ve already seen clear improvements in both my weight loss and overall health.
What’s made the biggest difference is the ongoing support — Jack continually adapts the plan to keep me moving towards my target weight. He’s motivating, challenges me to improve, and still makes every session enjoyable and suited to my needs.
Friends and family have noticed the changes, and I recommend Jack to anyone considering taking this step.
How It Works
A simple, step-by-step process designed to help you lose weight consistently and keep it off.
Step 1: Book Your Free Consultation
Have a relaxed conversation about your weight-loss goals, lifestyle, and what’s held you back before. No pressure and no obligation.
Step 2: Get a Personalised Plan
Receive a clear training and nutrition approach built around fat loss, your schedule, and what you can realistically stick to.
Step 3: Stay Consistent with Coaching
Ongoing coaching, check-ins, and accountability help you stay on track so progress doesn’t stop after a few weeks.
Free Weight-Loss Consultation
Who Is This For?
Anyone ready to explore a structured, supportive approach to weight loss without pressure or quick fixes.
What to Expect
A relaxed conversation covering your history, challenges, and goals, with no obligation. We’ll explain how coaching can provide the structure and accountability you need.
Frequently Asked Questions
Can I join if I’m overweight or not very fit?
Yes. Our coaching welcomes all fitness levels, focusing on steady progress and building confidence safely.
I’ve tried losing weight before but didn’t succeed. Will this be different?
Our approach provides structure and accountability tailored to your lifestyle, addressing the root causes rather than relying on willpower alone.
What if I have a busy schedule and limited time?
We design flexible plans that fit your daily routine, helping you stay consistent even with a packed schedule.
I’m older and not confident about exercising. Is this suitable for me?
Absolutely. We support all ages and abilities, focusing on comfort and gradual improvement at your own pace.
Hours Coached
10,000+
Total hours of personalised coaching delivered
Lives Transformed
200+
Clients who have achieved lasting weight loss
Current Clients
48
Active members progressing with tailored support
The Coaching Club: Structure, Accountability, Results
Change starts with a conversation
This is about support and structure, not pressure. Take the first step toward your goals with guidance tailored to you.