Lose 5–10kg in the next 12 weeks with a Sheffield-based coach — without starving yourself or living in the gym
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Struggling to Maintain Weight Loss?

If losing weight was just about willpower, you wouldn’t be here.
Most people regain weight not because they’re lazy — but because they lose structure, support, and accountability once the initial motivation fades

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Real People.

Real Results.

Real Confidence.

Gemma Burkinshaw

Gemma joined us a few years ago, lost 20kg, went on to have a baby — and then came back to do it all again. Twenty kilograms down. Twice.

Mo Hassan


Mo came to us at 128kg and has since lost 30kg, rebuilding his fitness to the point where he’s now training for a Hyrox with his wife. A powerful example of long-term change done properly.

Simran Kaur

Simran, an NHS doctor and single mum, lost 20kg while juggling demanding hospital shifts and parenthood — proving that even the busiest schedules can still deliver life-changing results with the right structure and support.

Abi Adamson

Abi joined us unsure whether lasting change was possible. With the right structure and support, she went on to lose 10kgh

Mark Ellis

Mark joined us at 118kg and is now down to 90 — a 28kg transformation. A busy dad who proved you can lose fat while still enjoying life… even the odd beer.

Rasi Sivapatham

Rasi, a multiple business owner, has lost an incredible 35kg — showing that even with a packed schedule, long-term fat loss is possible with the right structure and consistency.

Gemma Burkinshaw

Gemma joined us a few years ago, lost 20kg, went on to have a baby — and then came back to do it all again. Twenty kilograms down. Twice.

Abi Adamson

Abi joined us unsure whether lasting change was possible. With the right structure and support, she went on to lose 10kg

Mo Hassan

Mo came to us at 128kg and has since lost 30kg, rebuilding his fitness to the point where he’s now training for a Hyrox with his wife. A powerful example of long-term change done properly.

Mark Ellis

Mark joined us at 118kg and is now down to 90 — a 28kg transformation. A busy dad who proved you can lose fat while still enjoying life… even the odd beer.

Simran Kaur

Simran, an NHS doctor and single mum, lost 20kg while juggling demanding hospital shifts and parenthood — proving that even the busiest schedules can still deliver life-changing results with the right structure and support.

Rasi Sivapatham

Rasi, a multiple business owner, has lost an incredible 35kg — showing that even with a packed schedule, long-term fat loss is possible with the right structure and consistency.

Structured coaching for lasting change

How The Coaching Club Differs

Coaching, Not Random Workouts

Every session is part of a clear plan built around fat loss and consistency.

You’re not just exercising — you’re following a strategy that progresses as you do.

- Client Rich at Hyrox

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Habits That Fit Your Life

Weight loss only works when it fits real life.

We focus on practical habits you can stick to — even with work, family, and weekends.

- Mo 20kg Weight Loss (now 35kg)

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Simple Sustainable Nutrition

No extreme diets or food rules.

You’ll get clear, personalised nutrition guidance that supports fat loss without taking over your life.

- Me Pushing A Sled!

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Trusted Support, Real Progress

What Our Clients Say

How It Works

A simple, step-by-step process designed to help you lose weight consistently and keep it off.

Step 1: Book Your Free Consultation

Have a relaxed conversation about your weight-loss goals, lifestyle, and what’s held you back before. No pressure and no obligation.

Step 2: Get a Personalised Plan

Receive a clear training and nutrition approach built around fat loss, your schedule, and what you can realistically stick to.

Step 3: Stay Consistent with Coaching

Ongoing coaching, check-ins, and accountability help you stay on track so progress doesn’t stop after a few weeks.

  Free Weight-Loss Consultation

Who Is This For?

Is This Right for You?

Anyone ready to explore a structured, supportive approach to weight loss without pressure or quick fixes.

What to Expect

A relaxed conversation covering your history, challenges, and goals, with no obligation. We’ll explain how coaching can provide the structure and accountability you need.

Frequently Asked Questions

  • Can I join if I’m overweight or not very fit?

    Yes. Our coaching welcomes all fitness levels, focusing on steady progress and building confidence safely.

  • I’ve tried losing weight before but didn’t succeed. Will this be different?

    Our approach provides structure and accountability tailored to your lifestyle, addressing the root causes rather than relying on willpower alone.

  • What if I have a busy schedule and limited time?

    We design flexible plans that fit your daily routine, helping you stay consistent even with a packed schedule.

  • I’m older and not confident about exercising. Is this suitable for me?

    Absolutely. We support all ages and abilities, focusing on comfort and gradual improvement at your own pace.

Hours Coached

10,000+

Total hours of personalised coaching delivered

Lives Transformed

200+

Clients who have achieved lasting weight loss

Current Clients

48

Active members progressing with tailored support

The Coaching Club: Structure, Accountability, Results

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Change starts with a conversation

This is about support and structure, not pressure. Take the first step toward your goals with guidance tailored to you.